Andy Medina Andy Medina

04-18-2014 9:00 AM

04-18-2014 9:00 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 44 kg

Level 8


3 Thrusters | 50 kg

Level 13


3 Thrusters | 54 kg

Level 19


3 Thrusters | 60 kg

Level 29


Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 44 kg

Level 8


3 Thrusters | 50 kg

Level 13


3 Thrusters | 54 kg

Level 19


3 Thrusters | 60 kg

Level 29


Result

744 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd -78 kg

Result

744 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd -78 kg

Community

Community


Stats

WOD Count

233rd

Level

-

Work Performed

9,479 ft*lbs (-734)

Training Days

40 (2024)

History

4

Stats

WOD Count

233rd

Level

29

Work Performed

9,479 ft*lbs (-734)

Training Days

40 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,850 Reps (+15)

Milestone 750

Thruster

645 Reps (+15)

History (4)

History (4)

1 / 4
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