Andy Medina Andy Medina

10-02-2013 11:35 PM

10-02-2013 11:35 PM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 50 kg

Level 13


3 Thrusters | 54 kg

Level 18


3 Thrusters | 60 kg

Level 29


3 Thrusters | 64 kg

Level 39


Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 50 kg

Level 13


3 Thrusters | 54 kg

Level 18


3 Thrusters | 60 kg

Level 29


3 Thrusters | 64 kg

Level 39


Result

804 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 64 kg | Rx'd 150 kg | Rx'd

Result

804 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 64 kg | Rx'd 150 kg | Rx'd

Notes

1 rope climb after every set

Notes

1 rope climb after every set

Community

Community


Stats

WOD Count

87th

Level

38

Work Performed

9,942 ft*lbs (+1,147)

Training Days

73 (2024)

History

4

Stats

WOD Count

87th

Level

38

Work Performed

9,942 ft*lbs (+1,147)

Training Days

73 (2024)

History

4


Achievements

Achievements

Milestone Reached

Thruster

300 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,969 Reps (+15)

Milestone 500

Thruster

300 Reps (+15)

History (4)

History (4)

1 / 4
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