Sets
3 Thrusters | 24 kg
Level 6
3 Thrusters | 26 kg
Level 9
3 Thrusters | 28 kg
Level 13
3 Thrusters | 28 kg
Level 13
3 Thrusters | 28 kg
Level 13
Sets
3 Thrusters | 24 kg
Level 6
3 Thrusters | 26 kg
Level 9
3 Thrusters | 28 kg
Level 13
3 Thrusters | 28 kg
Level 13
3 Thrusters | 28 kg
Level 13
September 18, 2013 8:54 PM
402 kg | 24 kg, 26 kg, 28 kg, 28 kg, and 28 kg | Not Rx'd
54th WOD
Result
Result
402 kg | 24 kg, 26 kg, 28 kg, 28 kg, and 28 kg | Not Rx'dNotes
Did 2 rope climbs
Notes
Did 2 rope climbs
Stats
WOD Count
54th
Level
-
Work Performed
4,825 ft*lbs
Training Days
47 (2024)
History
4
Stats
WOD Count
54th
Level
-
Work Performed
4,825 ft*lbs
Training Days
47 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,247 Reps (+15)Milestone 300
Thruster
165 Reps (+15)History (4)
History (4)
