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02-28-2014 6:20 AM

02-28-2014 6:20 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 24 kg

Level 6


3 Thrusters | 28 kg

Level 13


3 Thrusters | 32 kg

Level 22


3 Thrusters | 34 kg

Level 26


3 Thrusters | 36 kg

Level 32


Sets


3 Thrusters | 24 kg

Level 6


3 Thrusters | 28 kg

Level 13


3 Thrusters | 32 kg

Level 22


3 Thrusters | 34 kg

Level 26


3 Thrusters | 36 kg

Level 32


Result

462 kg | 24 kg, 28 kg, 32 kg, 34 kg, and 36 kg | Rx'd 24 kg | Rx'd

Result

462 kg | 24 kg, 28 kg, 32 kg, 34 kg, and 36 kg | Rx'd 24 kg | Rx'd

Community

Community


Stats

WOD Count

223rd

Level

40

Work Performed

5,258 ft*lbs (+173)

Training Days

33 (2024)

History

4

Stats

WOD Count

223rd

Level

40

Work Performed

5,258 ft*lbs (+173)

Training Days

33 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,326 Reps (+15)

Milestone 750

Thruster

528 Reps (+15)

History (4)

History (4)

1 / 4
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