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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

10-02-2013 11:59 AM

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 50 lbs

Result

2 rounds + 100 m + 20 Double Unders | Not Rx'd

Result

2 rounds + 100 m + 20 Double Unders | Not Rx'd

Community

Stats

WOD Count

329th

Level

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

122 (2024)

History

Stats

WOD Count

329th

Level

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

122 (2024)

History

Movement Progress

Milestone 90,000

Run

71,771 Meters (+300)

Milestone 5,000

Jump Rope

3,998 Reps (+80)

Milestone 4,000

Double Under

3,998 Reps (+80)

Milestone 2,250

Kettlebell Swing

2,186 Reps (+30)

History (3)

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 50 lbs

Result

2 rounds + 100 m + 20 Double Unders | Not Rx'd 2 rounds + 100 m + 20 Double Unders | Not Rx'd

329th WOD 329th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 0.333 rounds | Rx'd 0.333 rounds | Rx'd

Level 61 Level 61 625th WOD 625th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd 3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd ⚡0.822 rounds ⚡0.822 rounds

Level 84 Level 84 2445th WOD 2445th WOD

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