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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

08-18-2014 8:59 PM

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 0.333 rounds | Rx'd

Result

2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 0.333 rounds | Rx'd

Community

Stats

WOD Count

625th

Level

Avg Power Output

78.7 (ft*lbs)/sec (+11.3)

Training Days

110 (2024)

History

Stats

WOD Count

625th

Level

Avg Power Output

78.7 (ft*lbs)/sec (+11.3)

Training Days

110 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Milestone 150,000

Run

139,043 Meters (+300)

Milestone 11,000

Jump Rope

9,277 Reps (+90)

Milestone 10,000

Double Under

9,277 Reps (+90)

Milestone 4,750

Kettlebell Swing

4,521 Reps (+40)

History (3)

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 50 lbs

Result

2 rounds + 100 m + 20 Double Unders | Not Rx'd 2 rounds + 100 m + 20 Double Unders | Not Rx'd

329th WOD 329th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 0.333 rounds | Rx'd 0.333 rounds | Rx'd

Level 61 Level 61 625th WOD 625th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd 3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd ⚡0.822 rounds ⚡0.822 rounds

Level 84 Level 84 2445th WOD 2445th WOD

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