3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
November 6, 2019 12:10 PM
4 mins 10 secs | Rx'd
Level 45
2162nd WOD
Result
Result
4 mins 10 secs | Rx'd 50 secsStats
WOD Count
2162nd
Level
45
Avg Power Output
≈ 71.9 (ft*lbs)/sec (+12.0)
Training Days
158 (2024)
History
3
Stats
WOD Count
2162nd
Level
45
Avg Power Output
≈ 71.9 (ft*lbs)/sec (+12.0)
Training Days
158 (2024)
History
3
Movement Progress
Movement Progress
Milestone 470,000
Run
466,689 Meters (+600)History (3)
History (3)
