November 06, 2019
Workout Level
NA
3 RFT: 200 m and Broad Jumps : 4 mins 10 secs | Rx'd 50 secs

3 rounds of: Run, 200 m Broad Jump, 20 m

Stats
  • ≈ 71.9 (ft*lbs)/sec (+12.0) avg power output
Movements
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Level
NA
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Previous Results

Below are your previous 3 RFT: 200 m and Broad Jumps results.

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