Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 245 lbs
Level 46
7 Back Squats | 275 lbs
Level 73
Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 245 lbs
Level 46
7 Back Squats | 275 lbs
Level 73
Result
Result
Completed | 215 lbs, 245 lbs, and 275 lbs | Rx'dNotes
Low Bar. Groin Hurts.
Notes
Low Bar. Groin Hurts.
Stats
WOD Count
700th
Work Performed
9,444 ft*lbs (+2,501)
Training Days
206 (2024)
History
10
Stats
WOD Count
700th
Level
Work Performed
9,444 ft*lbs (+2,501)
Training Days
206 (2024)
History
10
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,845 Reps (+13)Milestone 1,500
Back Squat
1,423 Reps (+13)History (10)
History (10)