btwb

Wendler Back Squat: Week 2

3 Back Squats 195 lbs
3 Back Squats 220 lbs
6 Back Squats 250 lbs

Result

2745 lbs | 12 reps | 195 lbs, 220 lbs, and 250 lbs (6) | 3, 3, and 6 | Rx'd 2745 lbs | 12 reps | 195 lbs, 220 lbs, and 250 lbs (6) | 3, 3, and 6 | Rx'd

Level 70 Level 70 178th WOD 178th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 260 lbs
3 Back Squats, 80% 1RM | 275 lbs
3 Back Squats, 90% 1RM | 295 lbs

Result

Completed | Rx'd Completed | Rx'd

404th WOD 404th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 80% 1RM | 245 lbs
7 Back Squats, 90% 1RM | 275 lbs

Result

Completed | 215 lbs, 245 lbs, and 275 lbs | Rx'd Completed | 215 lbs, 245 lbs, and 275 lbs | Rx'd

700th WOD 700th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 220 lbs
3 Back Squats, 80% 1RM | 250 lbs
5 Back Squats, 90% 1RM | 285 lbs

Result

Completed | 220 lbs, 250 lbs, and 285 lbs | Rx'd Completed | 220 lbs, 250 lbs, and 285 lbs | Rx'd

751st WOD 751st WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 80% 1RM | 260 lbs
8 Back Squats, 90% 1RM | 290 lbs

Result

Completed | 225 lbs, 260 lbs, and 290 lbs | Rx'd Completed | 225 lbs, 260 lbs, and 290 lbs | Rx'd

804th WOD 804th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 207.5 lbs
3 Back Squats, 80% 1RM | 237.5 lbs
9 Back Squats, 90% 1RM | 267.5 lbs

Result

Completed | 207.5 lbs, 237.5 lbs, and 267.5 lbs | Rx'd Completed | 207.5 lbs, 237.5 lbs, and 267.5 lbs | Rx'd

840th WOD 840th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 80% 1RM | 250 lbs
8 Back Squats, 90% 1RM | 280 lbs

Result

Completed | 225 lbs, 250 lbs, and 280 lbs | Rx'd Completed | 225 lbs, 250 lbs, and 280 lbs | Rx'd

895th WOD 895th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 80% 1RM | 255 lbs
6 Back Squats, 90% 1RM | 290 lbs

Result

Completed | 225 lbs, 255 lbs, and 290 lbs | Rx'd Completed | 225 lbs, 255 lbs, and 290 lbs | Rx'd

941st WOD 941st WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 220 lbs
3 Back Squats, 80% 1RM | 255 lbs
6 Back Squats, 90% 1RM | 285 lbs

Result

Completed | 220 lbs, 255 lbs, and 285 lbs | Rx'd Completed | 220 lbs, 255 lbs, and 285 lbs | Rx'd

1007th WOD 1007th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 220 lbs
3 Back Squats, 80% 1RM | 255 lbs
7 Back Squats, 90% 1RM | 285 lbs

Result

Completed | 220 lbs, 255 lbs, and 285 lbs | Rx'd Completed | 220 lbs, 255 lbs, and 285 lbs | Rx'd

1179th WOD 1179th WOD