Sets
1 Hang Power Clean & Jerk | 185 lbs
Level 61
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
Sets
1 Hang Power Clean & Jerk | 185 lbs
Level 61
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
1 Hang Power Clean & Jerk | 205 lbs
Level 77
November 25, 2019 12:55 PM
1005 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
Level 70
2526th WOD
Result
Result
1005 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 65 lbsNotes
Focused on dropping lower at 205# which is the weight where my form breaks down.
Notes
Focused on dropping lower at 205# which is the weight where my form breaks down.
Stats
WOD Count
2526th
Level
70
Work Performed
5,654 ft*lbs (+272)
Training Days
194 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2526th
Level
70
Work Performed
5,654 ft*lbs (+272)
Training Days
194 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,531 Reps (+5)Milestone 5,000
Power Clean
4,830 Reps (+5)Milestone 2,400
Clean & Jerk
2,395 Reps (+5)Milestone 12,000
Shoulder-to-Overhead
11,891 Reps (+5)Milestone 3,900
Jerk
3,891 Reps (+5)History (3)
History (3)
