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03-10-2021 7:34 AM

03-10-2021 7:34 AM


Hang Power Clean & Jerk : 1-1-1-1-1 Hang Power Clean & Jerk : 1-1-1-1-1

Sets


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 185 lbs

Level 61


Sets


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 155 lbs

Level 37


1 Hang Power Clean & Jerk | 185 lbs

Level 61


Result

805 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 185 lbs | Rx'd -200 lbs

Result

805 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 185 lbs | Rx'd -200 lbs

Notes

185# is the most I have jerked since shoulder died. Shoulder did not like it and went up crooked but it went up.

Notes

185# is the most I have jerked since shoulder died. Shoulder did not like it and went up crooked but it went up.

Community

Community


Stats

WOD Count

3065th

Level

38

Work Performed

4,689 ft*lbs (-965)

Training Days

59 (2024)

History

3

Stats

WOD Count

3065th

Level

38

Work Performed

4,689 ft*lbs (-965)

Training Days

59 (2024)

History

3


Achievements

Achievements

Milestone Reached

Jerk

4,900 Reps

Movement Progress

Movement Progress

Milestone 12,750

Clean

12,478 Reps (+5)

Milestone 6,500

Power Clean

6,460 Reps (+5)

Milestone 3,300

Clean & Jerk

3,238 Reps (+5)

Milestone 15,000

Shoulder-to-Overhead

14,917 Reps (+5)

Milestone 5,100

Jerk

4,904 Reps (+5)

History (3)

History (3)

1 / 3
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