James Kuo James Kuo

11-29-2019 8:38 PM

11-29-2019 8:38 PM


Dumbbell Push Press 5-5-5-5 Dumbbell Push Press 5-5-5-5

Sets


5 Dumbbell Push Press | 90 lbs

Level 91


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 100 lbs

Level 93


5 Dumbbell Push Press | 105 lbs

Level 96


Sets


5 Dumbbell Push Press | 90 lbs

Level 91


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 100 lbs

Level 93


5 Dumbbell Push Press | 105 lbs

Level 96


Result

1950 lbs | 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 75 lbs

Result

1950 lbs | 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1936th

Level

97

Work Performed

8,463 ft*lbs (+325)

Training Days

125 (2024)

History

4

Workout

Personal Record

Dumbbell Push Press PR

5 @ 105 lbs 💣

Stats

WOD Count

1936th

Level

97

Work Performed

8,463 ft*lbs (+325)

Training Days

125 (2024)

History

4

Workout

Personal Record

Dumbbell Push Press PR

5 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,865 Reps (+20)

Milestone 4,700

Push Press

4,688 Reps (+20)

History (4)

History (4)

1 / 4
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