James Kuo James Kuo

04-17-2021 7:02 PM

04-17-2021 7:02 PM


Dumbbell Push Press 5-5-5-5 Dumbbell Push Press 5-5-5-5

Sets


5 Dumbbell Push Press | 75 lbs

Level 85


5 Dumbbell Push Press | 80 lbs

Level 87


5 Dumbbell Push Press | 80 lbs

Level 87


5 Dumbbell Push Press | 80 lbs

Level 87


Sets


5 Dumbbell Push Press | 75 lbs

Level 85


5 Dumbbell Push Press | 80 lbs

Level 87


5 Dumbbell Push Press | 80 lbs

Level 87


5 Dumbbell Push Press | 80 lbs

Level 87


Result

1575 lbs | 75 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd -375 lbs

Result

1575 lbs | 75 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd -375 lbs

Community

Community


Stats

WOD Count

2249th

Level

94

Work Performed

6,836 ft*lbs (-1,627)

Training Days

27 (2024)

History

4

Stats

WOD Count

2249th

Level

94

Work Performed

6,836 ft*lbs (-1,627)

Training Days

27 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,704 Reps (+20)

Milestone 5,300

Push Press

5,147 Reps (+20)

History (4)

History (4)

1 / 4
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