15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + 7 Box Jumps | Rx'd 0.637 roundsStats
WOD Count
325th
Level
38
Avg Power Output
98.7 (ft*lbs)/sec (+6.6)
Training Days
126 (2024)
History
4
Stats
WOD Count
325th
Level
38
Avg Power Output
98.7 (ft*lbs)/sec (+6.6)
Training Days
126 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,173 Reps (+84)Milestone 1,750
Box Jump
1,672 Reps (+97)Milestone 1,000
Deadlift
739 Reps (+63)History (4)
History (4)