James Kuo James Kuo

12-24-2019 2:26 PM

12-24-2019 2:26 PM


Weighted Dip 10-10-10-10 Weighted Dip 10-10-10-10

Sets


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 70 lbs

Level 75


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Sets


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 70 lbs

Level 75


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Result

2950 lbs | 45 lbs, 70 lbs, 90 lbs, and 90 lbs | Rx'd 850 lbs

Result

2950 lbs | 45 lbs, 70 lbs, 90 lbs, and 90 lbs | Rx'd 850 lbs

Community

Community


Stats

WOD Count

1956th

Level

94

Work Performed

24,510 ft*lbs (+2,321)

Training Days

134 (2024)

History

3

Stats

WOD Count

1956th

Level

94

Work Performed

24,510 ft*lbs (+2,321)

Training Days

134 (2024)

History

3


Achievements

Achievements

Milestone Reached

Dip

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,100

Dip

4,003 Reps (+40)

History (3)

History (3)

0 Comments

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