James Kuo James Kuo

02-10-2014 12:00 AM

02-10-2014 12:00 AM


Weighted Dip 10-10-10-10 Weighted Dip 10-10-10-10

Sets


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Sets


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Result

3600 lbs | 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Result

3600 lbs | 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

335th

Level

96

Work Performed

24,570 ft*lbs

Training Days

22 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

335th

Level

96

Work Performed

24,570 ft*lbs

Training Days

22 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 500

Dip

477 Reps (+40)

History (3)

History (3)

0 Comments

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