Matt Ludington Matt Ludington

01-06-2020 9:34 AM

01-06-2020 9:34 AM

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Back Squat : 5x5 at 75% 1RM Back Squat : 5x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs

Sets
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs

Result

Completed | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Not Rx'd

Result

Completed | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Not Rx'd

Community

Community

Stats

WOD Count

113th

Level

-

Training Days

4 (2024)

History

6

Stats

WOD Count

113th

Level

-

Training Days

4 (2024)

History

6

Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,613 Reps (+25)

Milestone 300

Back Squat

172 Reps (+25)

History (6)

History (6)

1 / 6
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