Matt Ludington Matt Ludington

03-09-2020 2:50 PM

03-09-2020 2:50 PM


Back Squat : 5x5 at 75% 1RM Back Squat : 5x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs

Sets
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs
5 Back Squats, 75% 1RM | 265 lbs

Result

Completed | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Not Rx'd

Result

Completed | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Not Rx'd

Notes

5/5/5/4+1/4+1

Notes

5/5/5/4+1/4+1

Community

Community


Stats

WOD Count

231st

Level

-

Training Days

41 (2024)

History

6

Stats

WOD Count

231st

Level

-

Training Days

41 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,029 Reps (+25)

Milestone 500

Back Squat

339 Reps (+25)

History (6)

History (6)

1 / 6
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