Sets
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
8 Lat Pull Downs | 75 lbs
Level 37
8 Lat Pull Downs | 75 lbs
Level 37
Sets
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
8 Lat Pull Downs | 75 lbs
Level 37
8 Lat Pull Downs | 75 lbs
Level 37
Result
Result
2700 lbs | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -300 lbsStats
WOD Count
3590th
Level
-
Work Performed
5,064 ft*lbs (-563)
Training Days
11 (2024)
History
9
Stats
WOD Count
3590th
Level
-
Work Performed
5,064 ft*lbs (-563)
Training Days
11 (2024)
History
9
History (9)
History (9)