btwb

Lat Pull Down 4xME

Sets
Lat Pull Down | 12 reps, 100 lbs
Lat Pull Down | 12 reps, 100 lbs
Lat Pull Down | 12 reps, 100 lbs
Lat Pull Down | 12 reps, 100 lbs

Result

2302nd WOD 2302nd WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs

Result

2395th WOD 2395th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs

Result

2997th WOD 2997th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 70 lbs
Lat Pull Down | 10 reps, 70 lbs
Lat Pull Down | 10 reps, 70 lbs
Lat Pull Down | 10 reps, 70 lbs

Result

3065th WOD 3065th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs

Result

3197th WOD 3197th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 10 reps, 75 lbs
Lat Pull Down | 8 reps, 75 lbs
Lat Pull Down | 8 reps, 75 lbs

Result

3590th WOD 3590th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 9 reps, 75 lbs
Lat Pull Down | 8 reps, 75 lbs
Lat Pull Down | 8 reps, 75 lbs
Lat Pull Down | 8 reps, 75 lbs

Result

3612th WOD 3612th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 10 reps, 70 lbs
Lat Pull Down | 10 reps, 70 lbs
Lat Pull Down | 9 reps, 70 lbs
Lat Pull Down | 8 reps, 70 lbs

Result

3864th WOD 3864th WOD

Lat Pull Down 4xME

Sets
Lat Pull Down | 8 reps, 75 lbs
Lat Pull Down | 7 reps, 75 lbs
Lat Pull Down | 7 reps, 75 lbs
Lat Pull Down | 6 reps, 75 lbs

Result

3890th WOD 3890th WOD