Sets
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
Sets
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
8 Dumbbell Shoulder Press | 18 kg
Level 38
January 21, 2020 12:21 AM
720 kg | 18 kg, 18 kg, 18 kg, 18 kg, and 18 kg | Not Rx'd
1219th WOD
Result
Result
720 kg | 18 kg, 18 kg, 18 kg, 18 kg, and 18 kg | Not Rx'd 680 kg | Not Rx'dStats
WOD Count
1219th
Level
-
Work Performed
6,137 ft*lbs (+5,796)
Training Days
6 (2024)
History
3
Dumbbell Shoulder Press PR
8 @ 18 kg 💣
Stats
WOD Count
1219th
Level
-
Work Performed
6,137 ft*lbs (+5,796)
Training Days
6 (2024)
History
3
Dumbbell Shoulder Press PR
8 @ 18 kg 💣
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,598 Reps (+40)Milestone 2,250
Shoulder Press
2,060 Reps (+40)History (3)
History (3)
