Sets
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
Sets
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
8 Dumbbell Shoulder Press | 15 kg
Level 19
Result
Result
600 kg | 15 kg, 15 kg, 15 kg, 15 kg, and 15 kg | Rx'd ⚡ -120 kg | Rx'dStats
WOD Count
1228th
Level
-
Work Performed
5,114 ft*lbs (-1,023)
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1228th
Level
28
Work Performed
5,114 ft*lbs (-1,023)
Training Days
8 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,639 Reps (+40)Milestone 2,250
Shoulder Press
2,100 Reps (+40)History (3)
History (3)