Leslie silverstone Leslie silverstone

02-03-2020 3:50 AM

02-03-2020 3:50 AM


Dumbbell Shoulder Press 8-8-8-8-8 Dumbbell Shoulder Press 8-8-8-8-8

Sets


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


Sets


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


8 Dumbbell Shoulder Press | 15 kg

Level 19


Result

600 kg | 15 kg, 15 kg, 15 kg, 15 kg, and 15 kg | Rx'd -120 kg | Rx'd

Result

600 kg | 15 kg, 15 kg, 15 kg, 15 kg, and 15 kg | Rx'd -120 kg | Rx'd

Community

Community


Stats

WOD Count

1228th

Level

-

Work Performed

5,114 ft*lbs (-1,023)

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1228th

Level

28

Work Performed

5,114 ft*lbs (-1,023)

Training Days

8 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,639 Reps (+40)

Milestone 2,250

Shoulder Press

2,100 Reps (+40)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie silverstone. start your free trial