Tom Nugent Tom Nugent

11-12-2013 10:16 AM

11-12-2013 10:16 AM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees

Result

23 mins 31 secs | Rx'd

Result

23 mins 31 secs | Rx'd

Notes

RIP Senior Airman Bradley Smith. All pull-ups UB. Couldn't keep up with the runners.

Notes

RIP Senior Airman Bradley Smith. All pull-ups UB. Couldn't keep up with the runners.

Community

Community


Stats

WOD Count

2051st

Level

86

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

208 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2051st

Level

86

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

208 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 710,000

Run

696,066 Meters (+2,000)

Milestone 7,500

Burpee

7,188 Reps (+100)

Milestone 14,500

Pull-up

14,483 Reps (+100)

History (3)

History (3)

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