Tom Nugent Tom Nugent

08-02-2021 5:51 PM

08-02-2021 5:51 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

25 mins 36 secs | Rx'd 1 min 23 secs

Result

25 mins 36 secs | Rx'd 1 min 23 secs

Notes

RIP SrA Smith. PR from last year. Rough mental grind. All pull-ups UB. Tried to stay sub 2 min per rd but last few rds just got long. So hot and humid.

Notes

RIP SrA Smith. PR from last year. Rough mental grind. All pull-ups UB. Tried to stay sub 2 min per rd but last few rds just got long. So hot and humid.

Community

Community


Stats

WOD Count

5793rd

Level

72

Avg Power Output

107.8 (ft*lbs)/sec (+3.6)

Training Days

152 (2024)

History

3

Stats

WOD Count

5793rd

Level

72

Avg Power Output

107.8 (ft*lbs)/sec (+3.6)

Training Days

152 (2024)

History

3


Achievements

Achievements

Milestone Reached

Pull-up

32,500 Reps

Movement Progress

Movement Progress

Milestone 1,330,000

Run

1,294,485 Meters (+2,000)

Milestone 25,500

Burpee

24,983 Reps (+100)

Milestone 33,500

Pull-up

32,523 Reps (+100)

History (3)

History (3)

0 Comments

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