20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
6 rounds | 192 reps | Rx'd -0.667 roundsStats
WOD Count
823rd
Level
-
Avg Power Output
≈ 57.3 (ft*lbs)/sec (-0.7)
Training Days
10 (2024)
History
3
Stats
WOD Count
823rd
Level
18
Avg Power Output
≈ 57.3 (ft*lbs)/sec (-0.7)
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,579 Reps (+84)Milestone 2,000
Toes-to-Bar
1,737 Reps (+48)Milestone 3,000
Clean
2,265 Reps (+60)Milestone 600
Clean & Jerk
503 Reps (+60)Milestone 2,750
Shoulder-to-Overhead
2,632 Reps (+60)Milestone 700
Jerk
649 Reps (+60)History (3)
History (3)