Shannon Newcomb Shannon Newcomb

02-03-2020 5:45 PM

02-03-2020 5:45 PM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

6 rounds | 192 reps | Rx'd -0.667 rounds

Result

6 rounds | 192 reps | Rx'd -0.667 rounds

Community

Community


Stats

WOD Count

823rd

Level

-

Avg Power Output

≈ 57.3 (ft*lbs)/sec (-0.7)

Training Days

10 (2024)

History

3

Stats

WOD Count

823rd

Level

18

Avg Power Output

≈ 57.3 (ft*lbs)/sec (-0.7)

Training Days

10 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Clean & Jerk

450 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,579 Reps (+84)

Milestone 2,000

Toes-to-Bar

1,737 Reps (+48)

Milestone 3,000

Clean

2,265 Reps (+60)

Milestone 600

Clean & Jerk

503 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,632 Reps (+60)

Milestone 700

Jerk

649 Reps (+60)

History (3)

History (3)

0 Comments

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