Zachary Kessler Zachary Kessler

11-14-2013 3:33 AM

11-14-2013 3:33 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


3 Front Squats | 135 lbs

Level 10


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 235 lbs

Level 51


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 255 lbs

Level 64


Sets


3 Front Squats | 135 lbs

Level 10


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 235 lbs

Level 51


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 255 lbs

Level 64


Result

1755 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Not Rx'd

Result

1755 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Not Rx'd

Community

Community


Stats

WOD Count

35th

Level

-

Work Performed

2,966 ft*lbs

Training Days

20 (2024)

History

11

Stats

WOD Count

35th

Level

-

Work Performed

2,966 ft*lbs

Training Days

20 (2024)

History

11


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

610 Reps (+9)

Milestone 100

Front Squat

9 Reps (+9)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial