4 rounds of:
12 Hang Power Cleans, 95 lbs
Run, 200 m
Rest 1 min
4 rounds of:
12 Hang Power Cleans, 95 lbs
Run, 200 m
Rest 1 min
Result
Result
8 mins 46 secs | Rx'd 1 min 15 secsStats
WOD Count
2832nd
Level
87
Avg Power Output
80.9 (ft*lbs)/sec (-13.5)
Training Days
21 (2024)
History
5
Stats
WOD Count
2832nd
Level
87
Avg Power Output
80.9 (ft*lbs)/sec (-13.5)
Training Days
21 (2024)
History
5
Movement Progress
Movement Progress
Milestone 630,000
Run
616,839 Meters (+800)Milestone 12,750
Clean
12,703 Reps (+48)Milestone 9,500
Power Clean
9,485 Reps (+48)History (5)
History (5)