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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

11-16-2013 2:53 AM

Jack Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 50 lbs
10 Box Jumps, 24 in

Result

9 rounds | Not Rx'd

Result

9 rounds | Not Rx'd

Community

Stats

WOD Count

368th

Level

Avg Power Output

56.5 (ft*lbs)/sec

Training Days

143 (2024)

History

Stats

WOD Count

368th

Level

Avg Power Output

56.5 (ft*lbs)/sec

Training Days

143 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

2,500 Reps

Milestone Reached

Push Press

900 Reps

Movement Progress

Milestone 2,250

Box Jump

2,116 Reps (+90)

Milestone 2,750

Kettlebell Swing

2,504 Reps (+90)

Milestone 1,750

Shoulder-to-Overhead

1,654 Reps (+90)

Milestone 1,100

Push Press

958 Reps (+90)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 50 lbs
10 Box Jumps, 24 in

Result

9 rounds | Not Rx'd 9 rounds | Not Rx'd

368th WOD 368th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds + 10 Push Press + 4 Kettlebell Swings | 224 reps | Not Rx'd 7 rounds + 10 Push Press + 4 Kettlebell Swings | 224 reps | Not Rx'd -1.533 rounds -1.533 rounds

702nd WOD 702nd WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 50 Level 50 845th WOD 845th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds + 3 Push Press | 213 reps | Rx'd 7 rounds + 3 Push Press | 213 reps | Rx'd -0.367 rounds -0.367 rounds

Level 47 Level 47 1317th WOD 1317th WOD

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