James Kuo James Kuo

02-26-2020 9:41 PM

02-26-2020 9:41 PM


Single Arm Dumbell Bench Press 12-12-12-12 Single Arm Dumbell Bench Press 12-12-12-12

Sets


12 Single Arm Dumbbell Bench Press | 90 lbs

Level 98


12 Single Arm Dumbbell Bench Press | 90 lbs

Level 98


12 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


12 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


Sets


12 Single Arm Dumbbell Bench Press | 90 lbs

Level 98


12 Single Arm Dumbbell Bench Press | 90 lbs

Level 98


12 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


12 Single Arm Dumbbell Bench Press | 100 lbs

Level 99


Result

4560 lbs | 90 lbs, 90 lbs, 100 lbs, and 100 lbs | Rx'd 480 lbs

Result

4560 lbs | 90 lbs, 90 lbs, 100 lbs, and 100 lbs | Rx'd 480 lbs

Community

Community


Stats

WOD Count

2044th

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

3

Stats

WOD Count

2044th

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

7,800 Reps

Movement Progress

Movement Progress

Milestone 8,000

Bench Press

7,835 Reps (+48)

History (3)

History (3)

1 / 3
0 Comments

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