Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

11-26-2013 11:22 AM

11-26-2013 11:22 AM


Shoulder Press : 2-2-2-2-2 Shoulder Press : 2-2-2-2-2

Sets


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


Sets


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


Result

1070 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Result

1070 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

210th

Level

32

Work Performed

1,918 ft*lbs

Training Days

115 (2024)

History

10

Stats

WOD Count

210th

Level

32

Work Performed

1,918 ft*lbs

Training Days

115 (2024)

History

10


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,024 Reps (+10)

Milestone 250

Shoulder Press

210 Reps (+10)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff 'Hermey' LaMura. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff 'Hermey' LaMura.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff 'Hermey' LaMura. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff 'Hermey' LaMura. start your free trial