btwb

Lisa Madden Lisa Madden

04-04-2020 1:57 PM

Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Gorgeous sunny day out. Ran and walked for groceries. Heavy pack on the way home.

Notes

Gorgeous sunny day out. Ran and walked for groceries. Heavy pack on the way home.

Community

Stats

WOD Count

2364th

Level

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

2364th

Level

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

43 (2024)

History

Movement Progress

Milestone 2,930,000

Run

4,605,556 Meters (+4,828)

History (8)

Run 3 mi TT

Intervals
Run, 3 mi | 27:00

Result

27 mins | Rx'd 27 mins | Rx'd

Level 76 Level 76 2083rd WOD 2083rd WOD

Run 3 mi TT

Intervals
Run, 3 mi | 27:00

Result

27 mins | Rx'd 27 mins | Rx'd 0 secs 0 secs

Level 76 Level 76 2084th WOD 2084th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 3 mins 3 mins

Level 54 Level 54 2101st WOD 2101st WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 54 Level 54 2126th WOD 2126th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 54 Level 54 2259th WOD 2259th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 54 Level 54 2357th WOD 2357th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 54 Level 54 2364th WOD 2364th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 54 Level 54 2379th WOD 2379th WOD

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