3 rounds of:
Run, 200 m
7 Kettlebell Deadlifts, 35 lbs
3 rounds of:
Run, 200 m
7 Kettlebell Deadlifts, 35 lbs
Result
Result
3 mins 33 secs | Rx'dStats
WOD Count
2940th
Level
-
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
61 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2940th
Level
-
Avg Power Output
≈ 84.4 (ft*lbs)/sec
Training Days
61 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 650,000
Run
635,439 Meters (+600)Milestone 8,600
Deadlift
8,346 Reps (+21)History (3)
History (3)