Beth Jolley Beth Jolley

04-15-2020 1:48 PM

04-15-2020 1:48 PM


AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

6 rounds + 3 Burpees + 6 Hang Power Cleans + 6 Back Squats | 123 reps | Rx'd 0.148 rounds

Result

6 rounds + 3 Burpees + 6 Hang Power Cleans + 6 Back Squats | 123 reps | Rx'd 0.148 rounds

Community

Community


Stats

WOD Count

2941st

Level

88

Avg Power Output

111.9 (ft*lbs)/sec (+3.2)

Training Days

61 (2024)

History

3

Stats

WOD Count

2941st

Level

88

Avg Power Output

111.9 (ft*lbs)/sec (+3.2)

Training Days

61 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

5,100 Reps

Movement Progress

Movement Progress

Milestone 15,000

Burpee

14,673 Reps (+21)

Milestone 13,500

Clean

13,328 Reps (+42)

Milestone 10,250

Power Clean

10,042 Reps (+42)

Milestone 50,000

Squat

48,026 Reps (+60)

Milestone 5,300

Back Squat

5,159 Reps (+60)

History (3)

History (3)

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