6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
Result
Result
6 rounds + 3 Burpees + 6 Hang Power Cleans + 6 Back Squats | 123 reps | Rx'd 0.148 roundsStats
WOD Count
2941st
Level
88
Avg Power Output
111.9 (ft*lbs)/sec (+3.2)
Training Days
61 (2024)
History
3
Stats
WOD Count
2941st
Level
88
Avg Power Output
111.9 (ft*lbs)/sec (+3.2)
Training Days
61 (2024)
History
3
Achievements
Achievements
Milestone Reached
Back Squat
5,100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,673 Reps (+21)Milestone 13,500
Clean
13,328 Reps (+42)Milestone 10,250
Power Clean
10,042 Reps (+42)Milestone 50,000
Squat
48,026 Reps (+60)Milestone 5,300
Back Squat
5,159 Reps (+60)History (3)
History (3)