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Jeannie Hudson Jeannie Hudson

04-17-2020 11:47 AM

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd ⚡ 2.056 rounds

Result

6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd ⚡ 2.056 rounds

Community

Stats

WOD Count

2987th

Level

Avg Power Output

112.4 (ft*lbs)/sec (+36.7)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2987th

Level

Avg Power Output

112.4 (ft*lbs)/sec (+36.7)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Power Clean

7,500 Reps

Movement Progress

Milestone 16,500

Burpee

16,175 Reps (+21)

Milestone 10,500

Clean

9,951 Reps (+37)

Milestone 7,750

Power Clean

7,508 Reps (+37)

Milestone 47,500

Squat

46,501 Reps (+54)

Milestone 4,300

Back Squat

4,219 Reps (+54)

History (3)

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd 5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd

Level 73 Level 73 2211th WOD 2211th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + 3 Burpees | 75 reps | Rx'd 4 rounds + 3 Burpees | 75 reps | Rx'd -1.408 rounds -1.408 rounds

Level 55 Level 55 2618th WOD 2618th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd 6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd ⚡2.056 rounds ⚡2.056 rounds

Level 85 Level 85 2987th WOD 2987th WOD

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