John Pierce John Pierce

04-18-2020 4:45 PM

04-18-2020 4:45 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Result

3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -150 lbs

Result

3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -150 lbs

Notes

Added one jerk at the end. Putting that in separately.

Notes

Added one jerk at the end. Putting that in separately.

Community

Community


Stats

WOD Count

827th

Level

32

Work Performed

11,756 ft*lbs (-265)

Training Days

60 (2024)

History

5

Stats

WOD Count

827th

Level

32

Work Performed

11,756 ft*lbs (-265)

Training Days

60 (2024)

History

5


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,339 Reps (+25)

Milestone 1,100

Front Squat

1,002 Reps (+25)

History (5)

History (5)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Pierce. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Pierce.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Pierce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Pierce. start your free trial