Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
Result
Result
3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -150 lbsNotes
Added one jerk at the end. Putting that in separately.
Notes
Added one jerk at the end. Putting that in separately.
Stats
WOD Count
827th
Level
32
Work Performed
11,756 ft*lbs (-265)
Training Days
60 (2024)
History
5
Stats
WOD Count
827th
Level
32
Work Performed
11,756 ft*lbs (-265)
Training Days
60 (2024)
History
5
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,339 Reps (+25)Milestone 1,100
Front Squat
1,002 Reps (+25)History (5)
History (5)