May 20, 2020
Workout Level
86

3 rounds, 1 min per station: Burpee | 15, 16, and 16 Power Snatch, 75 lbs | 7, 7, and 7 Box Jump, 24 in | 20, 20, and 20 Thruster, 75 lbs | 20, 20, and 20 Pull Up (Chest To Bar) | 12, 12, and 12 Rest 1 min

Stats
  • 120.2 (ft*lbs)/sec (+120.2) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
61
2014-10-13
83
2013-06-05
87
Milestone
86
Current
Previous Results

Below are your previous Hope results.

  • Level
    61
    3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min
    Monday, October 13, 2014 ()
  • Level
    83
    3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min
    Wednesday, June 5, 2013 ()
  • Level
    84
    3 rounds, 1 min per station: Burpee | 15, 16, and 14 Power Snatch, 75 lbs | 10, 10, and 8 Box Jump, 24 in | 24, 24, and 25 Thruster, 75 lbs | 15, 15, and 10 Pull Up (Chest To Bar) | 12, 12, and 12 Rest 1 min
    Tuesday, June 30, 2020 ()
Comments

You need more results before we can create this chart.