10-30-50-30-10 reps of:
Dumbbell Snatch, 50 lbs
Double Under
10-30-50-30-10 reps of:
Dumbbell Snatch, 50 lbs
Double Under
May 28, 2020 4:20 PM
7 mins 42 secs | Rx'd
Level 97
3492nd WOD
Result
Result
7 mins 42 secs | Rx'dNotes
Garage. Personal goal was unbroken DB snatches which I was able to stick to. Couple snags on DU. Really happy with effort
Notes
Garage. Personal goal was unbroken DB snatches which I was able to stick to. Couple snags on DU. Really happy with effort
Stats
WOD Count
3492nd
Level
97
Avg Power Output
210.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
3492nd
Level
97
Avg Power Output
210.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
12,200 Reps
Movement Progress
Movement Progress
Milestone 55,000
Jump Rope
54,623 Reps (+130)Milestone 56,000
Double Under
54,623 Reps (+130)Milestone 12,600
Snatch
12,245 Reps (+130)Milestone 2,750
Dumbbell Snatch
2,676 Reps (+130)History (1)
History (1)
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