4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees
4 rounds of:
Sled Push, 315 lbs, 50 m
5 Burpees
Result
Result
4 mins 53 secs | Rx'd 1 min 10 secsNotes
New driveway made it much harder. Added over a minute
Notes
New driveway made it much harder. Added over a minute
Stats
WOD Count
2570th
Level
-
Avg Power Output
≈ 40.8 (ft*lbs)/sec (-13.9)
Training Days
76 (2024)
History
10
Stats
WOD Count
2570th
Level
-
Avg Power Output
≈ 40.8 (ft*lbs)/sec (-13.9)
Training Days
76 (2024)
History
10
Movement Progress
Movement Progress
Milestone 28,500
Burpee
28,352 Reps (+20)Milestone 9,000
Sled Pull/Push
8,946 Meters (+200)History (10)
History (10)