Dan K Dan K

06-22-2020 9:54 AM

06-22-2020 9:54 AM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups

Result

102 reps | 15's + 12 reps | Rx'd -14 reps

Result

102 reps | 15's + 12 reps | Rx'd -14 reps

Notes

Spent going in...

Notes

Spent going in...

Community

Community


Stats

WOD Count

2244th

Level

84

Avg Power Output

132.3 (ft*lbs)/sec (+118.9)

Training Days

94 (2024)

History

7

Stats

WOD Count

2244th

Level

84

Avg Power Output

132.3 (ft*lbs)/sec (+118.9)

Training Days

94 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Milestone Reached

Thruster

5,500 Reps

Movement Progress

Movement Progress

Milestone 17,000

Pull-up

16,634 Reps (+45)

Milestone 47,500

Squat

46,288 Reps (+57)

Milestone 5,750

Thruster

5,519 Reps (+57)

History (7)

History (7)

1 / 6
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