Dan K Dan K

09-25-2020 4:08 AM

09-25-2020 4:08 AM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
0 Chest-to-bar Pull-ups

Result

99 reps | 15's + 9 reps | Rx'd -3 reps

Result

99 reps | 15's + 9 reps | Rx'd -3 reps

Community

Community


Stats

WOD Count

2389th

Level

80

Avg Power Output

127.8 (ft*lbs)/sec (-4.5)

Training Days

144 (2024)

History

7

Stats

WOD Count

2389th

Level

80

Avg Power Output

127.8 (ft*lbs)/sec (-4.5)

Training Days

144 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 18,000

Pull-up

17,630 Reps (+45)

Milestone 50,000

Squat

48,509 Reps (+54)

Milestone 6,000

Thruster

5,847 Reps (+54)

History (7)

History (7)

1 / 6
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