Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 47.5 kg

Level 30


5 Shoulder Press | 47.5 kg

Level 30


47 Shoulder Press | 9 kg

Level 1


Sets


5 Shoulder Press | 47.5 kg

Level 30


5 Shoulder Press | 47.5 kg

Level 30


47 Shoulder Press | 9 kg

Level 1


Result

902.5 kg | 47.5 kg, 47.5 kg, and 9 kg | Rx'd 2.5 kg

Result

902.5 kg | 47.5 kg, 47.5 kg, and 9 kg | Rx'd 2.5 kg

Community

Community


Stats

WOD Count

608th

Level

55

Work Performed

3,655 ft*lbs (-8)

Training Days

87 (2024)

History

12

Shoulder Press PR

47 @ 9 kg 💣

Stats

WOD Count

608th

Level

55

Work Performed

3,655 ft*lbs (-8)

Training Days

87 (2024)

History

12

Shoulder Press PR

47 @ 9 kg 💣


Achievements

Achievements

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,649 Reps (+57)

Milestone 1,000

Shoulder Press

762 Reps (+57)

History (12)

History (12)

1 / 12
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