Sets
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
Sets
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 125 lbs
Level 8
July 17, 2020 1:57 PM
3000 lbs | Rx'd
Level 16
2776th WOD
Result
Result
3000 lbs | Rx'd ⚡ 240 lbsStats
WOD Count
2776th
Level
-
Avg Power Output
26.5 (ft*lbs)/sec (+0.9)
Training Days
120 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2776th
Level
16
Avg Power Output
26.5 (ft*lbs)/sec (+0.9)
Training Days
120 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,472 Reps (+24)Milestone 2,500
Front Squat
2,480 Reps (+24)History (4)
History (4)
