Sets
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
Sets
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 75 lbs
Level 2
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
September 3, 2021 5:56 AM
2040 lbs | Rx'd
Level 10
3149th WOD
Result
Result
2040 lbs | Rx'd -960 lbsStats
WOD Count
3149th
Level
-
Avg Power Output
22.9 (ft*lbs)/sec (-3.6)
Training Days
105 (2024)
History
4
Stats
WOD Count
3149th
Level
10
Avg Power Output
22.9 (ft*lbs)/sec (-3.6)
Training Days
105 (2024)
History
4
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,602 Reps (+24)Milestone 2,900
Front Squat
2,855 Reps (+24)History (4)
History (4)
