Little berg
Sep 25, 2010
Workout
Level
94
Fight Gone Bad : 364 reps | 142, 111, and 111 reps | Rx'd 44 reps

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows

Stats
  • Work icon 4,035 ft*lbs (-84,016) of work done.
  • Rank icon Level 94 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
82
Feb 04, 2010
83
Mar 29, 2009
90
Nov 22, 2012
95
Milestone
94
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Neeed to work on box jumps
    Level
    82
    Fight Gone Bad : 320 reps | 124, 96, and 100 reps | Rx'd -4 reps
    28 Wall Balls 20 lbs 26 Sumo Deadlift High-pulls 75 lbs 24 Box Jump (20 In.)s 25 Push Press 75 lbs 21 Rows 22 Wall Balls 20 lbs 20 Sumo Deadlift High-pulls 75 lbs 20 Box Jump (20 In.)s 18 Push Press 75 lbs 16 Rows 21 Wall Balls 20 lbs 18 Sumo Deadlift High-pulls 75 lbs 18 Box Jump (20 In.)s 20 Push Press 75 lbs 23 Rows
    Thursday, February 4, 2010 (About 6 years ago)
  • +1 Point from last time...weak sauce
    Level
    83
    Fight Gone Bad : 324 reps | Rx'd
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows
    Sunday, March 29, 2009 (About 7 years ago)
  • Level
    90
    Fight Gone Bad : 349 reps | 128, 110, and 111 reps | Rx'd -15 reps
    30 Wall Balls 20 lbs 28 Sumo Deadlift High-pulls 75 lbs 37 Box Jump (20 In.)s 24 Push Press 75 lbs 19 Rows 24 Wall Balls 20 lbs 22 Sumo Deadlift High-pulls 75 lbs 30 Box Jump (20 In.)s 17 Push Press 75 lbs 17 Rows 24 Wall Balls 20 lbs 18 Sumo Deadlift High-pulls 75 lbs 32 Box Jump (20 In.)s 19 Push Press 75 lbs 18 Rows
    Thursday, November 22, 2012 (Over 3 years ago)
  • Got dominated on SDHP and PP. Horrible performance today
    Level
    92
    Fight Gone Bad : 356 reps | 0, 0, and 0 reps | Rx'd 7 reps
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories)
    Thursday, November 28, 2013 (Over 2 years ago)
Comments

You need more results before we can create this chart.