1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
6 Pull-ups
7 Pull-ups
8 Pull-ups
9 Pull-ups
6 Pull-ups
1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
6 Pull-ups
7 Pull-ups
8 Pull-ups
9 Pull-ups
6 Pull-ups
September 26, 2010 1:07 PM
9.6 rounds | Rx'd
Level 26
256th WOD
Result
Result
9.6 rounds | Rx'd -0.3 roundsNotes
Bar hung on rope (mostly deadhang; unable to kip more than 1 pullup at a time)
Notes
Bar hung on rope (mostly deadhang; unable to kip more than 1 pullup at a time)
Stats
WOD Count
256th
Level
-
Work Performed
18,291 ft*lbs (-1,076)
Training Days
157 (2024)
History
6
Stats
WOD Count
256th
Level
26
Work Performed
18,291 ft*lbs (-1,076)
Training Days
157 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,421 Reps (+51)History (6)
History (6)
