Keith Sirois Keith Sirois

01-24-2014 9:57 AM

01-24-2014 9:57 AM


Bench Press : 10-10-10-10 Bench Press : 10-10-10-10

Sets


10 Bench Press | 165 lbs

Level 40


10 Bench Press | 175 lbs

Level 48


10 Bench Press | 185 lbs

Level 55


10 Bench Press | 195 lbs

Level 65


Sets


10 Bench Press | 165 lbs

Level 40


10 Bench Press | 175 lbs

Level 48


10 Bench Press | 185 lbs

Level 55


10 Bench Press | 195 lbs

Level 65


Result

7200 lbs | 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd

Result

7200 lbs | 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd

Community

Community


Stats

WOD Count

154th

Level

-

Training Days

14 (2024)

History

4

Stats

WOD Count

154th

Level

-

Training Days

14 (2024)

History

4


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

201 Reps (+40)

History (4)

History (4)

1 / 4
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