Sets
3 Power Cleans | 90 kg
3 Power Cleans | 92.5 kg
3 Power Cleans | 95 kg
3 Power Cleans | 97.5 kg
2 Front Squats | 100 kg
2 Front Squats | 110 kg
2 Front Squats | 120 kg
2 Front Squats | 122.5 kg
1 Squat Clean | 90 kg
1 Squat Clean | 100 kg
1 Squat Clean | 105 kg
1 Squat Clean | 107.5 kg
Sets
3 Power Cleans | 90 kg
3 Power Cleans | 92.5 kg
3 Power Cleans | 95 kg
3 Power Cleans | 97.5 kg
2 Front Squats | 100 kg
2 Front Squats | 110 kg
2 Front Squats | 120 kg
2 Front Squats | 122.5 kg
1 Squat Clean | 90 kg
1 Squat Clean | 100 kg
1 Squat Clean | 105 kg
1 Squat Clean | 107.5 kg
Result
Result
2432.5 kg | 90 kg, 92.5 kg, 95 kg, 97.5 kg, 100 kg, 110 kg, 120 kg, 122.5 kg, 90 kg, 100 kg, 105 kg, and 107.5 kg | Rx'dStats
WOD Count
1238th
Level
89
Work Performed
24,419 ft*lbs
Training Days
143 (2024)
History
7
Stats
WOD Count
1238th
Level
89
Work Performed
24,419 ft*lbs
Training Days
143 (2024)
History
7
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,858 Reps (+16)Milestone 1,700
Front Squat
1,620 Reps (+8)Milestone 3,250
Power Clean
3,081 Reps (+12)Milestone 27,500
Squat
27,267 Reps (+12)Milestone 1,050
Squat Clean
975 Reps (+4)History (7)
History (7)