Sets
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
2 Front Squats | 110 kg
2 Front Squats | 110 kg
2 Front Squats | 120 kg
2 Front Squats | 120 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
Sets
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
3 Power Cleans | 90 kg
2 Front Squats | 110 kg
2 Front Squats | 110 kg
2 Front Squats | 120 kg
2 Front Squats | 120 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
1 Squat Clean | 100 kg
Result
Result
2400 kg | 90 kg, 90 kg, 90 kg, 90 kg, 110 kg, 110 kg, 120 kg, 120 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -140 kgStats
WOD Count
1597th
Level
88
Work Performed
24,073 ft*lbs (-853)
Training Days
170 (2024)
History
7
Stats
WOD Count
1597th
Level
88
Work Performed
24,073 ft*lbs (-853)
Training Days
170 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,984 Reps (+16)Milestone 1,900
Front Squat
1,854 Reps (+8)Milestone 3,750
Power Clean
3,662 Reps (+12)Milestone 32,500
Squat
31,981 Reps (+12)Milestone 1,200
Squat Clean
1,069 Reps (+4)History (7)
History (7)