Horace Williams Horace Williams

09-25-2020 4:14 PM

09-25-2020 4:14 PM


Supinated Barbell Bent Over Row : 10-10-10 Supinated Barbell Bent Over Row : 10-10-10

Sets


10 Supinated Barbell Bent Over Rows | 65 lbs

Level 4


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


Sets


10 Supinated Barbell Bent Over Rows | 65 lbs

Level 4


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


10 Supinated Barbell Bent Over Rows | 75 lbs

Level 7


Result

2150 lbs | 65 lbs, 75 lbs, and 75 lbs | Rx'd 200 lbs

Result

2150 lbs | 65 lbs, 75 lbs, and 75 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

684th

Level

-

Training Days

78 (2024)

History

6

Stats

WOD Count

684th

Level

10

Training Days

78 (2024)

History

6


History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Horace Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial