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Jason Romano Jason Romano

10-07-2020 2:38 PM

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

6 rounds + 12 Hang Power Cleans + 3 Push-ups | 219 reps | Rx'd ⚡ -0.65 rounds | Rx'd

Result

6 rounds + 12 Hang Power Cleans + 3 Push-ups | 219 reps | Rx'd ⚡ -0.65 rounds | Rx'd

Community

Stats

WOD Count

2243rd

Level

Avg Power Output

107.2 (ft*lbs)/sec (+16.5)

Training Days

185 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2243rd

Level

Avg Power Output

107.2 (ft*lbs)/sec (+16.5)

Training Days

185 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Toes-to-Bar

2,000 Reps

Movement Progress

Milestone 11,250

Push-up

10,964 Reps (+63)

Milestone 2,500

Toes-to-Bar

2,008 Reps (+72)

Milestone 12,000

Clean

11,434 Reps (+84)

Milestone 9,750

Power Clean

9,654 Reps (+84)

History (3)

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 65 lbs
10 Push-ups
12 Hanging Knee Raises

Result

7 rounds + 3 Hang Power Cleans | 241 reps | Not Rx'd 7 rounds + 3 Hang Power Cleans | 241 reps | Not Rx'd

1718th WOD 1718th WOD

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

Level 90 Level 90 2243rd WOD 2243rd WOD

AMRAP 12 mins: Hang Power Cleans, Push-ups and Toes-to-bars

12:00 AMRAP:
12 Hang Power Cleans, 115 lbs
10 Push-ups
12 Toes-to-bars

Result

3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd 3 rounds + 12 Hang Power Cleans + 6 Push-ups | 120 reps | Rx'd -2.9 rounds -2.9 rounds

Level 48 Level 48 2705th WOD 2705th WOD

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